Brenda Guadalupe Martinez In this second week I really didn't exercise much I feel very tired only I went to for a run in the camp Loma Bella . I decided to run for 1 hour to keep the routine. maybe I did not exercise much this weekend but ate very healthy, during breakfast made a milkshake with apple and oat also I made a sandwich with turkey breast and a bowl of dried fruits and the lunch made steamed vegetables finally for the dinner cereal and orange juice with carrots. I hope in the next week I will go to the gym.
No hay comentarios:
Publicar un comentario